Saturday, 8 October 2016

Wellness Crafternoon!

Join Holly of Reframe Pilates and I for a Wellness Crafternoon Workshop!

Holly and I met and bonded over a shared love of pilates & knitting and are teaming up to bring you a cosy afternoon of mindful movement, creative crafting and some delicious tea, cakes and bubbles!!

The afternoon will kick off with a dynamic and flowing 50 min pilates session with Holly, to get us moving and energised. Afterwards, we will refuel and reward our bodies with some delicious teas and cakes. In the next hour, I will show you how to arm knit a cosy winter snood and you will leave with a beautiful and completed snood that will keep you (or a loved one) cosy all winter long!! Following that, Holly will lead us through a 1 hour restorative pilates/mindfulness session, focusing on stretching and releasing your body and relaxing your mind with a calming meditation. Join us at the end for a glass of bubbles, because after all that, we have definitely earned it!! 

Date: Saturday 19th November 2016
Time: 1-4:30pm
Location: The Prince Regent Pub in Herne Hill SE24
Cost: £60 per person 
*Early Bird booking is £50 per person, if you book before 19th October*
What's Included: 2 pilates sessions (all mats and equipment provided), knitting instruction (yarn and everything you need to knit your snood is provided), a guided meditation, tea, cake & bubbles!

We welcome seasoned pilates and knitting enthusiasts as well as complete newbies, so don't be shy - let's get moving and crafting!!

To book or for any other enquiries please email me at

Thursday, 22 September 2016